How the past six months have been.

In September 2022, I was diagonosed with ADHD at 30 years old. Growing up with severe undiognosed ADHD has impacted the way I live in ways I cannot explain. But taking meds has helped tremendously.

I've been very transparent about the meds with everyone to normalize it. They've helped me identify/focus on the things around me. When I'm off them, even if my thoughts are scrambled, my mind at least remembers how it feels when I'm on them. I can see how I can train myself to not rely on them as much.

My life is still a mess, trying to keep it together. Find some little signs here and there. Like my vinyl collection.. Kanye's album fell...didn't bother picking it up so it's still there lol. Or the pillows without the case..and seeing the live comfortably tag ...